Tuesday, February 16, 2016

Snap, Crackle, & Pop Chicken Or Gluten Free Chex Chicken

                                                                         
A very nice CRUNCH to add to your chicken!

4 Large Boneless Skinless Chicken Breast
3 Cups lightly crushed Rice Crispy Cereal, for Gluten Free use Rice Chex Cereal!
1 TSP Salt
1 TSP Garlic Powder
1 TSP Onion Powder
1 TBS Parsley Flakes
2 TSP Dried Savory
1 TSP Dried Sage
1 TSP White Pepper
A Dash or 2 Of Red Pepper
2 Eggs Beaten with 1 TBS Water
Baking Spray
Spray a 9x13 edged baking pan with your baking spray. Preheat the oven to 350 degrees. Beat the eggs & water in a bowl. In a gallon sized zip lock bag or a deep bowl lightly crush the Rice Krispies or the Chex Rice cereal if making this GLUTEN FREE. Add all of the seasoning & mix well. Dip each chicken breast into the beaten egg mixture, let the excess drip off & the coat each breast one at time with the seasoned Rice Krispies, or the Chex Rice Cereal for that GLUTEN FREE chicken. Lay each breast onto the baking sheet. Bake in the preheated oven for 45 minutes! DELICIOUS! I served this with a vegetable medley & baked potatoes! Allow 1 chicken breast per person!

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