Friday, February 5, 2016

Beef & Broccoli Judys Foodies Style

                                                                         
As pretty as is a dish can be & as good as it looks!
1 Pound Boneless Beef Short Ribs
1 Fresh Broccoli Crown
1 & 1/2 Cups Fresh Baby Carrots
2 Teaspoons Fresh Ginger or Dried Ginger
1 Teaspoon Fresh Garlic Chopped & crushed
Water
2 Teaspoons Beef Base
Hot Cooked Rice
1 Tablespoon Oil I used Coconut Oil
3 TBS of cornstarch dissolved in 1/4 Cup Soy Sauce
Salt & Pepper to taste!
OPTIONS: You may add any or all of the following. chopped onion. sliced fresh mushrooms, water chestnuts & or Bok Choy
In a large skillet brown the beef in the oil. Cover with water & let simmer until beef is tender about 1 hour. Now add the fresh broccoli that you cleaned & chopped into nice serving size pieces & the whole baby carrots. Add the seasoning & cover with a lid. Allow the veggies to cook until carrots are tender & broccoli is cooked to firm but tender. Serve over the hot rice but thicken the juices in the pan with 3 TBS of cornstarch that has been stirred smooth in the soy sauce. Ladle the hot sauce over the rice, beef & broccoli! 

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