Wednesday, May 25, 2011

Crockpot Vegetable Soup !

                                                                              
1, 28 ounce can chopped tomatoes
1 can black beans 12 to 15 ounce size can
2 large onions chopped
2 ribs celery chopped
2 cups shredded cabbage
4 medium potatoes peeled & diced medium dice, if new potatoes or red skin potato leave skins on.
1 large yam peeled & chopped
2 cups frozen chopped spinach
1 bag frozen mixed vegetables
3 TBS. tomato paste
3 TBS Worcestershire sauce
1 tsp garlic chopped or garlic powder
Place everything in large crockpot & add enough water to cover all the vegetables. you do not need to use broth as this makes a delicious broth. Season with salt to taste ( I leave the salt out ).
Cook on high 5 to 6 hours.

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